Our Undivided Attention
We come to you in the comfort of your own home. Furthermore, there's no equipment necessary - everything needed will be provided by us.

5 ways to eat healthy
1) Think fruit and vegetables.
2) Drink lots of water
3) Eat lean
4) Portion control is very important
5) Never skip breakfast. Must eat breakfast.

Tailor-Made Sessions
We use effective training methods such as boxing, circuit training, resistance, core stability, drills and much more to make your sessions fun.

1on1 Hourly Rates
Prices include fitness assessment and on-going reviews, nutritional advice and exercise programming to suit your goals. 
Casual Session 
$80
1 Session p/week
$75
2 Sessions p/week
$70
3 Sessions p/week
$65
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